| Vitamins | units | RDA |
sources | Acetic acid | MG | |
sources | Alanine | G | |
sources | Alcohol, ethyl | G | |
sources | Arginine | G | |
sources | Ash | G | |
sources | Aspartic acid | G | |
sources | Betaine | MG | |
sources | Beta-sitostanol | MG | |
sources | Beta-sitosterol | MG | |
sources | Biotin | UG | 30.0 |
sources | Boron, B | UG | |
sources | Brassicasterol | MG | |
sources | Caffeine | MG | |
sources | Calcium, Ca | MG | 1300.0 |
sources | Campestanol | MG | |
sources | Campesterol | MG | |
sources | Carbohydrate, by difference | G | |
sources | Carbohydrate, by summation | G | |
sources | Carbohydrate, other | G | |
sources | Carotene, alpha | UG | |
sources | Carotene, beta | UG | |
sources | Chlorine, Cl | MG | |
sources | Cholesterol | MG | |
sources | Choline, free | MG | |
sources | Choline, from glycerophosphocholine | MG | |
sources | Choline, from phosphocholine | MG | |
sources | Choline, from phosphotidyl choline | MG | |
sources | Choline, from sphingomyelin | MG | |
sources | Choline, total | MG | 550.0 |
sources | Chromium, Cr | UG | 35.0 |
sources | cis-beta-Carotene | UG | |
sources | cis-Lutein/Zeaxanthin | UG | |
sources | cis-Lycopene | UG | |
sources | Citric acid | MG | |
sources | Cobalt, Co | UG | |
sources | Copper, Cu | MG | 0.9 |
sources | Cryptoxanthin, alpha | UG | |
sources | Cryptoxanthin, beta | UG | |
sources | Cysteine | G | |
sources | Cystine | G | |
sources | Delta-5-avenasterol | MG | |
sources | Energy | KCAL | |
sources | Energy | kJ | |
sources | Epigallocatechin-3-gallate | MG | |
sources | Fatty acids, total monounsaturated | G | |
sources | Fatty acids, total polyunsaturated | G | |
sources | Fatty acids, total saturated | G | |
sources | Fatty acids, total trans | G | |
sources | Fatty acids, total trans-dienoic | G | |
sources | Fatty acids, total trans-monoenoic | G | |
sources | Fatty acids, total trans-polyenoic | G | |
sources | Fiber, insoluble | G | |
sources | Fiber, soluble | G | |
sources | Fiber, total dietary | G | |
sources | Fluoride, F | UG | |
sources | Folate, DFE | UG | |
sources | Folate, total | UG | |
sources | Folic acid | UG | |
sources | Fructose | G | |
sources | Galactose | G | |
sources | Glucose (dextrose) | G | |
sources | Glutamic acid | G | |
sources | Glutamine | G | |
sources | Glycine | G | |
sources | Histidine | G | |
sources | Hydroxyproline | G | |
sources | Inositol | MG | |
sources | Inulin | G | |
sources | Iodine, I | UG | 150.0 |
sources | Iron, Fe | MG | 18.0 |
sources | Isoleucine | G | |
sources | Lactic acid | MG | |
sources | Lactose | G | |
sources | Leucine | G | |
sources | Lutein | UG | |
sources | Lutein + zeaxanthin | UG | |
sources | Lycopene | UG | |
sources | Lysine | G | |
sources | Magnesium, Mg | MG | 420.0 |
sources | Malic acid | MG | |
sources | Maltose | G | |
sources | Manganese, Mn | MG | 2.3 |
sources | Methionine | G | |
sources | Molybdenum, Mo | UG | 45.0 |
sources | Niacin | MG | 16.0 |
sources | Nickel, Ni | UG | |
sources | Nitrogen | G | |
sources | Pantothenic acid | MG | 5.0 |
sources | Phenylalanine | G | |
sources | Phosphorus, P | MG | 1250.0 |
sources | Phytoene | UG | |
sources | Phytofluene | UG | |
sources | Phytosterols | MG | |
sources | Phytosterols, other | MG | |
sources | Potassium, K | MG | 4700.0 |
sources | Proline | G | |
sources | Protein | G | |
sources | Retinol | UG | |
sources | Riboflavin | MG | 1.3 |
sources | Ribose | G | |
sources | Selenium, Se | UG | 55.0 |
sources | Serine | G | |
sources | Sodium, Na | MG | |
sources | Sorbitol | G | |
sources | Specific Gravity | SP_GR | |
sources | Starch | G | |
sources | Stigmasterol | MG | |
sources | Sucrose | G | |
sources | Sugars, added | G | |
sources | Sugars, total including NLEA | G | |
sources | Sugars, Total NLEA | G | |
sources | Sulfur, S | MG | |
sources | Taurine | G | |
sources | Theobromine | MG | |
sources | Thiamin | MG | 1.2 |
sources | Threonine | G | |
sources | Tocopherol, beta | MG | |
sources | Tocopherol, delta | MG | |
sources | Tocopherol, gamma | MG | |
sources | Tocotrienol, alpha | MG | |
sources | Tocotrienol, beta | MG | |
sources | Tocotrienol, delta | MG | |
sources | Tocotrienol, gamma | MG | |
sources | Total dietary fiber (AOAC 2011.25) | G | |
sources | Total fat (NLEA) | G | |
sources | Total lipid (fat) | G | |
sources | Total sugar alcohols | G | |
sources | trans-beta-Carotene | UG | |
sources | trans-Lycopene | UG | |
sources | Tryptophan | G | |
sources | Tyrosine | G | |
sources | Valine | G | |
sources | Vitamin A, IU | IU | |
sources | Vitamin A, RAE | UG | 900.0 |
sources | Vitamin B-12 | UG | 2.4 |
sources | Vitamin B-12, added | UG | |
sources | Vitamin B-6 | MG | 1.7 |
sources | Vitamin B-9 (Folate, food) | UG | 400.0 |
sources | Vitamin C | MG | 90.0 |
sources | Vitamin D (D2 + D3) | UG | |
sources | Vitamin D (D2 + D3), International Units | IU | |
sources | Vitamin D2 (ergocalciferol) | UG | |
sources | Vitamin D3 (cholecalciferol) | UG | |
sources | Vitamin E | MG_ATE | |
sources | Vitamin E (alpha-tocopherol) | MG | |
sources | Vitamin E (label entry primarily) | IU | |
sources | Vitamin E, added | MG | 15.0 |
sources | Vitamin K (Dihydrophylloquinone) | UG | |
sources | Vitamin K (Menaquinone-4) | UG | |
sources | Vitamin K (phylloquinone) | UG | |
sources | Water | G | |
sources | Xylitol | G | |
sources | Zeaxanthin | UG | |
sources | Zinc, Zn | MG | 11.0 |
sources | 10:0 | G | |
sources | 10-Formyl folic acid (10HCOFA) | UG | |
sources | 11:0 | G | |
sources | 12:0 | G | |
sources | 12:1 | G | |
sources | 13:0 | G | |
sources | 14:0 | G | |
sources | 14:1 | G | |
sources | 14:1 c | G | |
sources | 14:1 t | G | |
sources | 15:0 | G | |
sources | 15:1 | G | |
sources | 16:0 | G | |
sources | 16:1 | G | |
sources | 16:1 c | G | |
sources | 16:1 t | G | |
sources | 17:0 | G | |
sources | 17:1 | G | |
sources | 17:1 c | G | |
sources | 18:0 | G | |
sources | 18:1 | G | |
sources | 18:1 c | G | |
sources | 18:1 t | G | |
sources | 18:1-11 t (18:1t n-7) | G | |
sources | 18:2 | G | |
sources | 18:2 c | G | |
sources | 18:2 CLAs | G | |
sources | 18:2 i | G | |
sources | 18:2 n-6 c,c | G | |
sources | 18:2 t not further defined | G | |
sources | 18:2 t,t | G | |
sources | 18:3 | G | |
sources | 18:3 c | G | |
sources | 18:3 n-3 c,c,c (ALA) | G | |
sources | 18:3 n-6 c,c,c | G | |
sources | 18:3 t | G | |
sources | 18:3i | G | |
sources | 18:4 | G | |
sources | 20:0 | G | |
sources | 20:1 | G | |
sources | 20:1 c | G | |
sources | 20:1 t | G | |
sources | 20:2 c | G | |
sources | 20:2 n-6 c,c | G | |
sources | 20:3 | G | |
sources | 20:3 c | G | |
sources | 20:3 n-3 | G | |
sources | 20:3 n-6 | G | |
sources | 20:3 n-9 | G | |
sources | 20:4 | G | |
sources | 20:4 c | G | |
sources | 20:4 n-6 | G | |
sources | 20:5 c | G | |
sources | 20:5 n-3 (EPA) | G | |
sources | 21:0 | G | |
sources | 21:5 | G | |
sources | 22:0 | G | |
sources | 22:1 | G | |
sources | 22:1 c | G | |
sources | 22:1 n-11 | G | |
sources | 22:1 n-9 | G | |
sources | 22:1 t | G | |
sources | 22:2 | G | |
sources | 22:3 | G | |
sources | 22:4 | G | |
sources | 22:5 c | G | |
sources | 22:5 n-3 (DPA) | G | |
sources | 22:6 c | G | |
sources | 22:6 n-3 (DHA) | G | |
sources | 23:0 | G | |
sources | 24:0 | G | |
sources | 24:1 c | G | |
sources | 25-hydroxycholecalciferol | UG | |
sources | 4:0 | G | |
sources | 5:0 | G | |
sources | 5-Formyltetrahydrofolic acid (5-HCOH4 | UG | |
sources | 5-methyl tetrahydrofolate (5-MTHF) | UG | |
sources | 6:0 | G | |
sources | 7:0 | G | |
sources | 8:0 | G | |
sources | 9:0 | G | |